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Weekly check-in thread

This week's thread is open. Three questions: what you planned, what you did, and the plan for next week.

Sample post, here to show what a busy space looks like.

Jon Phillips

Planned 3 sessions, did 3. Protein on target 5 of 7 days. Next week: prep lunches on Sunday.

Jon Phillips

Planned 4, did 2. Work travel. Next week: two hotel-gym sessions on the calendar before I leave.