Food that fits the plan and still tastes like food.

Post here

• Recipes, with rough calories and protein per serving if you know them
• Batch cooking and meal prep routines
• Grocery lists and staples
• Good orders at restaurants and drive-throughs

A photo helps. So does saying how long it really took.

My Sunday default. Chicken thighs, peppers and onions on one pan with whatever seasoning is in the cupboard, rice in the cooker.

Four lunches in about 35 minutes, most of it hands off.

Sample post, here to show what a busy space looks like.